​I've been coaching for over15 years and I LOVE it! 

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A significant amount of my experience is from within large organisations, coaching and mentoring in learning and development,  early careers and wellbeing.  I also coach a range of individual clients and small business owners through my small independent coaching practice.

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I’m a qualified Coach (ACC), accredited by the International Coaching Federation (ICF)* and hold membership with the ICF.  I am also a verified member of the Life Coach Directory and a Mental Health First Aider.

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*ICF accreditation is a globally recognised golden seal of approval for coach professionals - currently less than 3% of UK coaches are ICF accredited.​

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Using a holistic, trauma-informed, whole-person approach, I coach on all areas of life - no topic is off the table!  I coach with a strong wellbeing slant and specialise in confidence and wellbeing management coaching.  Some common coaching topics I support clients with are listed here.  However, my coaching is 100% bespoke to YOU, and we work together on what’s important and relevant to you; the things that will make a difference to you and your life. 

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Using a range of positive psychology theory, tools, and techniques, I will support you to improve and manage your overall wellbeing, and empower you to navigate through life with greater confidence and self-esteem. 

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My clients say that I am a calm, grounded coach, who is warm and easy to talk to.  Paired with my practical, pragmatic approach, I will support you to identify and take the action you want - and need - to lead the life you want.  You can read some client testimonials here.

There are also also some in-session client takeaways and reflections here to provide a sense of how coaching sessions 'play out', and of my coaching style / approach.

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I also support groups of clients, small businesses and organisations, with bespoke, powerful and practical Confidence & Wellbeing Workshops.  More information about the themes I cover is here.

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Aside from being a coach, I’m a lipstick loving, coffee-fuelled mum of boys, a wife and Labrador lover.

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